And So It Begins.... PDF Print E-mail
Written by Administrator   
Saturday, 25 November 2006
The Wii is less than a week old and already the stories are being published about the aches and pains people are reporting after just playing simple video games.  Is this the dawn of a new era matching a widely owned gaming platform and fun physical activity?  Stay tuned to this site for information on this exiting new form of physical fitness.
 
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Wii Workout

Introduction
Day 1
Day 2
Day 3 - 5
5 Day Summary
Day 9 Update
Day 14 Update
Day 27 Update
Day 30 Conclusion
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