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		<title>Joomla! powered Site</title>
		<description>Joomla! site syndication</description>
		<link>http://www.workoutwithwii.com</link>
		<lastBuildDate>Thu, 29 Jul 2010 09:11:33 +0100</lastBuildDate>
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			<link>http://www.workoutwithwii.com</link>
			<description>Joomla! site syndication</description>
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		<item>
			<title>Wii Boxing For Fitness</title>
			<link>http://www.workoutwithwii.com/content/view/76/2/</link>
			<description>Cleveland Plains Dealer published a story (http://www.cleveland.com/news/plaindealer/index.ssf?/base/cuyahoga/1218616315241130.xml coll=2) about a study done by six Cleveland State University student researchers who found that 30 minutes of Wii Boxing burns nearly the same amount of energy as a half hour boxing session at the local gym.   A group of 29 students spent working the punching bag and also the Wii.  The end result was that the students burned only 28 more calories when working out on the boxing bag (which is statistically insignificant).  So keep punching away at Wii Boxing.</description>
			<category>News - Latest</category>
			<pubDate>Tue, 19 Aug 2008 15:43:41 +0100</pubDate>
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			<title>Wii Fit Released Today in US</title>
			<link>http://www.workoutwithwii.com/content/view/75/2/</link>
			<description>One of the most widely anticipated title for the Wii is being released today in the US.  Wii Fit (http://www.nintendo.com/wiifit/en/) attempts to make fitness fun by bridging the gap between physical fitness and video games.  MSNBC has already posted a review (http://www.msnbc.msn.com/id/24670143/).  You can find more Wii Fit stories here (http://search.live.com/news/results.aspx?q=wii+fit form=QBNB).  We Ski (http://www.weskipatrol.com/) has also been released which is a game that makes use of the Wii Fit Balance Board (http://www.nintendo.com/wiifit/launch/#/what_is_wii_fit/wii_fit_board).  Check back for more Wii Fit postings...</description>
			<category>News - Fitness</category>
			<pubDate>Mon, 19 May 2008 12:04:11 +0100</pubDate>
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			<title>Wii Catching On With Seniors</title>
			<link>http://www.workoutwithwii.com/content/view/74/2/</link>
			<description>We were at dinner a few nights ago and friends related a story that their parents (who never get out) had started going over to their neighbors house in the retirement community they live in to play Wii Sports.  Most popular apparently was Wii Bowling.  Apparently this is a growing trend with the elderly.  The Seattle Examiner ran a story entitled  Area seniors catch Wii fever  (http://www.examiner.com/a-1153444~Area_seniors_catch_Wii_fever.html) about this new segment of gamers.  Workout With Wii salutes our more senior Wii owners.  Anything that gets people socializing and more active is a good thing.</description>
			<category>News - Latest</category>
			<pubDate>Mon, 14 Jan 2008 01:12:00 +0100</pubDate>
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			<title>Best Wii Workout Games?</title>
			<link>http://www.workoutwithwii.com/content/view/73/2/</link>
			<description>We are asking users to nominate their favorite Wii games for working out (http://forum.workoutwithwii.com/viewtopic.php?t=104).  Please visit our Forum and submit your favorites.  We will publsih a list when we compile the results, so get nominating (http://forum.workoutwithwii.com/viewtopic.php?t=104).</description>
			<category>News - Fitness</category>
			<pubDate>Mon, 31 Dec 2007 20:07:08 +0100</pubDate>
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			<title>Site Problems - Fixed</title>
			<link>http://www.workoutwithwii.com/content/view/72/2/</link>
			<description>A few users have notified me of site problems that we have been having.  Many pages returned a 404 error.  The server has now been fixed so all content should be available and all links should work.  Please let us know if you have any problems.</description>
			<category>News - Latest</category>
			<pubDate>Mon, 31 Dec 2007 20:01:30 +0100</pubDate>
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